肌膚缺水 | Freenewsweb

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怎麼樣做才不會讓肌膚缺水？

肌膚缺水不能只想著從外部補，而應該想著從內到外的補，所以每天要多喝水，什麼樣的水量才算是正常的呢？怎麼一天也得喝四升水，也就是八瓶礦泉水，其實這樣的量還是不難達到的...

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