过分关注考试结果

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如何缓解考前的焦虑?考生可以做到这两点，轻松发挥自己的最佳水平

过分关注考试结果也是考生考前紧张焦虑的重要原因。如果考生总是担心自己考不好，卜維廉中學把自己考不好的后果想象得特别严重，考生就会情不自禁地感到紧张和焦虑。所以考生要...

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